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Indian Whole Brown Crimson Lentils - Protein & Fiber Rich Masoor Whole Jar - Pride Of India

Indian Whole Brown Crimson Lentils - Protein & Fiber Rich Masoor Whole Jar

£8.99

Protein and Fiber Rich Ancient Legumes: Unlike any other lentils, whole masoor dal comes with higher amount of protein and dietary fiber that is important for health and vitality. Apart from being a rich source of protein, these beans are also known to come loaded with essential nutrients like zinc, iron, phosphorous, and calcium. Including these lentils in daily life helps you make healthy choices even in the fast pace of life.
Vegan-Friendly: These whole natural beans are an ideal dietary inclusion for VEGETARIANS and VEGANS. It allows you to enrich your meals with essential minerals along with several other B vitamins. Now, the vegans can get their daily nourishment with great taste from the whole brown crimson lentils without compromising on their choice.
Perfect Stew Accompaniment: Perfectly versatile lentils, can be included in a variety of dishes from stews to curries to thicken and give it a nice texture that is palatable as well. These natural lentils cook easily and break down to give a nice consistency to the dish. Delicious to eat and easy to digest, they are highly recommended for both kids and adults who are dieting and looking to get the vital nutrients in a single dish. They can also be included in a salad from complete nutrition.
Ideal for Fast Life: Getting balanced nourishment in a fast life becomes more of a challenge but, with the red split lentil recipes you can now get super quick and easy cuisines that are ideal to complement your sedentary way of life. No pre-soak is required and cooks within 15 to 20 minutes. You can include them in your daily meal bowls to increase their nutrient intake and get immunity from various diseases.
Farm Fresh to Table: Pride of India is a family-owned business offering fresh food directly from the farm to the table. The dried red lentils are naturally grown without the use of chemicals and pesticides giving you the highest quality product on every purchase. These all-natural, flavorful, and colorants-free red lentils are just what you need to make fuller, tastier, and healthier dishes.

Get Hearty and Wholesome Meals with Brown Crimson Lentils from Pride of India

We are committed to making our consumers healthy and happy by providing them with natural and farm-fresh food that are easy to cook and affordable as well. As we all live a fast and unhealthy life, making a few changes in our diet can make a positive impact in our lives and those who we love. Therefore, with Pride of India’s whole brown crimson lentils, you can stay rest assured of the daily nutrition intake of your family without any harmful chemicals and additives.

Buy in bulk or as a single jar, you will be able to give all the natural minerals and vitamins to your family giving them the immunity to fight the challenges of daily life without getting sick. The foods that we deliver are vegan and helps to develop healthy eating habits without getting slow in life.

Directions:

Use 3 Cups water per 1 Cup dry lentil. Add 1-2 tsp oil, if desired. For making a lentil soups increase amount of water. For making lentil salad reduce amount of water.

Stovetop:

1. Soak lentils for 15-20 minutes. 2. Rinse thoroughly and drain water. 3. Add 3 cups of water per 1 cup of dry lentils in a wide pot and heat on low uncovered. 4. Once the water is at the level of the lentils, cover the pot. 5. Allow to sit for 10-15 minutes. Serve hot or cold.

Electric Cooker/Microwave:

1. Prep lentils same as above 2. Use 3 cups water per 1 cup of lentils and add to a microwave safe dish or electric cooker 3. Heat for 15-20 minutes on medium heat covered. Serve hot or cold.

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These beautiful brown lentils are the most common type of lentils. They have a mild, creamy flavor similar to kidney beans.

Our nutritious range of Crimson Masur Lentils is naturally cultivated in the humid and temperate areas of India for small periods every year using the best farming practices.

Benefits:

Loaded with essential Proteins, Fiber, and Iron
Good sources of Potassium, Dietary fiber, and Folate
Gluten Free
Vegan Friendly
GMO Free
Rich in Minerals
Reduces Inflammation
Cholesterol free

Salad Recipe:

Ingredients:

1/2 cup whole Crimson Masur Lentils
Salt to taste
1/2 cup chopped cucumber
1/2 cup chopped carrot
1/4 cup deseeded and chopped tomatoes
1/2 cup chopped spring onions (whites and greens)

To Be Mixed Into A Dressing:

1/2 tbsp olive oil
1 tsp lemon juice
1/2 tsp finely chopped green chilies
1/4 tsp freshly ground black pepper

Directions:

Clean, wash and soak the whole Masur in a deep bowl in enough water overnight. Drain well.
Combine the whole soaked Masur, salt and ½ cup of water in a deep non-stick pan and mix well.
Cover with a lid and cook on a medium flame for 8 minutes or till all the water has been evaporated while stirring occasionally. Keep aside to cool completely.
Once cooled, transfer the cooked whole Masur into a deep bowl, add all the remaining ingredients and mix well.
Finally, pour the prepared dressing over it and toss gently.
Serve immediately.

Indian Whole Brown Crimson Lentils - Protein & Fiber Rich Masoor Whole Jar

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Benefits:

Salad Recipe:

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