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Indian Split Yellow Pigeon Peas - Protein & Fiber Rich Toor Dal Jar - Pride Of India

Indian Split Yellow Pigeon Peas - Protein & Fiber Rich Toor Dal Jar

£8.99

Healthy and Natural: Enjoy the wholesome goodness of nature unadulterated with Pride of India’s Yellow Split Pigeon Lentils. They are nutrient-dense and help you get the daily allowance of protein, fiber, and essential vitamins helping you face the daily challenges and live a healthy life. Grown and processed without chemicals or pesticides, this natural and fresh lentil is one of the best things from nature’s bounty.
Easy to Cook: Our sustainably grown yellow toor dal is soft and comes in split form making it easy to cook as well as digest. Make delicious lentil curries and vegetable rice pots with an extra dash of taste and health with yellow pigeon peas. Melts in the mouth texture make the lentils extra delicious and rich in taste after cooking.
No Fillers or Additives: The Indian yellow lentils are nature’s superfoods that come with good fats, and high in essential nutrients for a health boost. At the same time, our lentils have no fillers or additives and are 100% pure. So, along with great taste, you will also get a good health.
Versatile Legume: Originally grown in humid and temperate regions of India, pigeon peas are an important part of the Indian culinary experience. However, with more expanses, yellow lentils can now be used in various global dishes like the base of yummy hummus along with spicy stews and curries. At the same time, if you are VEGAN or VEGETARIAN, this split lentil is an excellent option to get your daily allowance of dietary fiber and other essential vitamins.
Gluten-Free Option: Apart from being vegan-friendly and free of chemicals like BPA and GMO, this lentil is also a gluten-free option giving you to enjoy a range of cuisines and flavors without any worries. Yellow Split Pigeon Lentils only give a rich taste without harmful additives.

Nature’s Superfoods Brought to You by Pride of India:

At Pride of India, we believe that nature has every opportunity for us to live a balanced and healthy life. And with that thought in mind, we have brought to you farm fresh and all-natural Yellow Split Pigeon Lentils giving you all the goodness that nature has to provide. Lentils, which comes with everyday nutrition like essential vitamins, protein, fiber, and folic acid that is important for a daily balanced diet.

Enjoy the wholesome goodness of the sustainably grown toor dal that is enjoyed in kitchens all across the world. The Indian peas dried are now used in simple soup recipes to elaborate curries. Due to its natural and chemical-free inheritance, it imparts a naturally sweet taste with a creamy consistency that is easy to digest and quick to cook.

Directions:

Use 3 Cups water per 1 Cup dry lentil. Add 1-2 tsp oil, if desired. For making a lentil soups increase amount of water. For making lentil salad reduce amount of water.

Stovetop:

1. Soak lentils for 15-20 minutes. 2. Rinse thoroughly and drain water. 3. Add 3 cups of water per 1 cup of dry lentils in a wide pot and heat on low uncovered. 4. Once the water is at the level of the lentils, cover the pot. 5. Allow to sit for 10-15 minutes. Serve hot or cold.

Electric Cooker/Microwave:

1. Prep lentils same as above 2. Use 3 cups water per 1 cup of lentils and add to a microwave safe dish or electric cooker 3. Heat for 15-20 minutes on medium heat covered. Serve hot or cold.

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Split Yellow Pigeon Peas are part of the legume family. Our nutritious range of Pigeon peas is naturally cultivated in the humid and temperate areas of India for small periods every year using the best farming practices.

Benefits:

3G Protein per serving
Excellent source of dietary fiber, and various vitamins
Cholesterol free
BPA free
GMO free
Vegan friendly
Gluten free

Split Yellow Pigeon Peas Soup Recipe:

Ingredients:

2 medium white onions, cut into 1-inch cubes
3 -4 cloves garlic, smashed
2 cups yellow split peas, about 1 lb
1 teaspoon dried oregano
1⁄2 teaspoon dried thyme
1 teaspoon salt
1 teaspoon freshly ground black pepper
1⁄8 teaspoon hot sauce
6 cups fat-free chicken broth

Directions:

Put the onion in a large nonstick saucepan over medium-low heat.
Cook for about 5 minutes, stirring constantly until the onion is wilted and translucent.
Add the garlic, stir and continue to cook for 1 minute.
Stir in the split peas, then the seasonings, hot sauce, and the broth.
Raise the heat to be medium and bring to a boil.
Reduce the heat to low, cover, and simmer for about 1 hour, until the soup is relatively thick.
Remove the cover and stir well before serving.

Indian Split Yellow Pigeon Peas - Protein & Fiber Rich Toor Dal Jar

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Split Yellow Pigeon Peas Soup Recipe:

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